Use your spoon or fork to scoop out the "clean" "dry" food like rice, pasta and grains and then the "moist" food like boiled cooked vegetables before using your spoon or fork to scoop out (spaghetti) sauces, cooked meat or any food that would "dirty" your spoon or fork (i.e. "kitchen utensils") so you do not have to use a second spoon, fork or any other kitchen utensil.
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